Meditations v2

Good News for Coffee Drinkers!

carriekarkoska:

Here are the important points of the study:

*Drinking two 8-ounce cups of coffee a day gives people an 11% lower risk of developing heart failure, compared to people who don’t consume any coffee.

*Mostofsky and her colleagues found that drinking more than four cups a day seems to undermine the protective quality.

So enjoy your 2 cups a day… and remember more isn’t always better!

Good thing I cut back….wait, does the size of the cup matter?